I completed the 30-day Shred workout at approximately 7AM this morning. I didn't know I had it in me. I'm so excited, proud of myself and am feeling more confident than I have in years. I'm going to keep doing the workout because it is indeed a WORKOUT, but it's nice to know that I could change it up and do something different without fear of jeopardizing getting the 30 days done in 30 days. I HIGHLY recommend this workout. It's tough but in a really, really good way!
Go here for more info: http://www.jillianmichaels.com/
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